August is National Wellness Month—a time dedicated to cultivating habits that support physical, emotional, and mental wellbeing. While wellness means different things to different people, one consistent truth stands out: when we take care of ourselves, we’re better equipped to navigate life’s challenges, including those related to reproductive health and fertility. For Canadians aged 25[...]
Trying to grow your family is supposed to be a time of hope. But for many people, that journey becomes marked by heartbreak, especially when it involves recurrent pregnancy loss—the experience of losing two or more pregnancies. It’s more common than most realize and even more misunderstood. On top of the physical loss, it can[...]
For many men aged 25 to 45, life is a whirlwind of career progression, relationships, travel, and personal development. While much attention is often given to external success and performance, a critical area that often gets overlooked is reproductive health—specifically, fertility. Fertility is not just a women’s issue. In fact, male factors contribute to approximately 40–50% of[...]
If you’re trying to conceive or navigating fertility treatments, you’re likely paying close attention to things like cycle tracking, hormone levels, and nutrition. But one often-overlooked factor with a profound impact on fertility is thyroid health. The thyroid—a small, butterfly-shaped gland in your neck—plays a big role in your overall reproductive health, and even mild[...]
For many LGBTQ2IA+ individuals and couples in Canada, building a family is a joyful and empowering process—but it also comes with unique emotional, legal, and financial considerations. Whether you are beginning to explore fertility options, considering adoption, or navigating the legal system, Canada offers an increasing number of inclusive supports. This post provides a guide[...]
Embarking on a fertility journey can be an emotional rollercoaster filled with highs, lows, and everything in between. As individuals and couples face the challenges of infertility, the impact on mental health becomes a critical aspect of their experience. Navigating this path requires not only medical intervention but also emotional well-being, making mental health awareness[...]
The Canadian Fertility Show is excited to participate in Canadian Fertility Awareness Week (CFAW), which coincidentally began just a day after our 2024 show. With this year’s theme being “One Voice,” there’s a palpable sense of unity and empowerment in the air, resonating deeply with the 1 in 6 individuals and couples impacted by fertility[...]
Endometriosis is a chronic condition that affects people with a uterus of reproductive age. It occurs when the tissue lining of the uterus, known as the endometrium, grows outside the uterus in areas such as the ovaries, fallopian tubes, or pelvic cavity. This misplaced tissue responds to hormonal changes in the same way as the[...]
As the chilly season continues to take its hold, many individuals find themselves battling the infamous “winter blues.” The decrease in sunlight, dreary weather, and limited social interactions can often have a profound impact on our mental well-being. However, for those on a fertility journey, the need to prioritize mental health becomes even more crucial[...]
The year 2024 presents a fresh opportunity to approach your fertility journey with renewed energy and focus. But we understand that trying to conceive can be an emotional rollercoaster, and it’s natural to feel overwhelmed and even disheartened at times. Whether you’re just beginning or have been trying for a while, this article aims to[...]